Boutique Pilates · Portland's South Waterfront
Reformer + Tower Pilates
An elevated approach to Pilates.
Intentionally limited classes, exceptional instruction, and thoughtful programming designed to build strength, precision, and confidence.
Studio size
6 stations.
Every class, intentionally small.
The Studio
Pilates the way it should feel.
Mind Body Align is a boutique Reformer + Tower Pilates studio in Portland's South Waterfront. Small-group classes with personal attention — so every client gets real instruction, not just a spot in the room.
Our instructors are experienced, our equipment is exceptional, and our community is the kind that makes you want to come back. Whether you're brand new to Pilates or have been practicing for years, you'll find a class that challenges you in the right way.
New to Mind Body Align?
3 Classes. 14 Days. $55.
The Intro Offer is the best way to experience the studio, meet the instructors, and find your class.
Start with Foundations — no reformer experience required. Join a membership before your Intro Offer ends and receive 50% off your first month.
Find Your Class
A practice that fits how you move.
Foundations
Learn or refine the fundamentals of Reformer + Tower Pilates. All levels welcome — no prior experience required.
Class details →Flow
Familiar movements connected into flowing sequences. Intermediate — three or more Foundations classes recommended.
Class details →Restore
Slower-paced mobility, breath, and intentional movement. All levels welcome — a quieter, restorative practice.
Class details →Sculpt
A more challenging, controlled strength focus. Ten or more classes recommended; instructor guidance applies.
Class details →Why Mind Body Align
6 clients. Every class.
Our classes are intentionally small so instructors can give you real attention — not just a spot in the room.
- Small-group classes with personal attention
- Queen Tower Reformers — reformer and tower in one station
- Comprehensively trained instructors
- Classes for every level, from Foundations to Sculpt
Memberships
Find the membership that fits your practice.
From 4 classes a month to unlimited, there's a membership for where you are right now — and where you want to go.
Retreats
Take your practice somewhere new.
Small-group Pilates and surf retreats to Morocco and Sri Lanka. Led by Mind Body Align instructors.
What members say
Real people. Real results.
From first-timers to longtime members — here's what the studio feels like.
I've tried a lot of Pilates studios. This one is different. The instructors actually watch you.
The small class size is everything. I've never felt lost or ignored.
I came in knowing nothing about Pilates. Now I can't imagine my week without it.
Ready to start?
3 Classes. 14 Days. $55. Experience Mind Body Align before choosing your membership.