Make Pilates
Your Practice.

What is the cancellation policy?

Group classes must be canceled at least 8 hours before the scheduled class. Late cancellations may result in a cancellation fee or loss of the class credit, depending on your purchase option.

Are classes appropriate for beginners?

Yes. Many of our classes are appropriate for beginners. New clients should begin with Level 1.0 classes. Before attending a Level 1.5 or higher class, we require at least three Level 1.0 classes at Mind Body Align. This gives new clients time to learn our instructors' cueing, become familiar with our equipment, and build a strong foundation. It also allows our Level 1.5+ classes to maintain the pace and challenge expected by clients with more established Pilates experience.

How large are classes?

Our Reformer + Tower classes are intentionally limited to 6–8 participants, allowing instructors to provide meaningful attention while maintaining the energy of a small-group class.

Can I freeze my membership?

Eligible fixed-term memberships (12-month) may be frozen for up to three months per calendar year, subject to Studio approval. Freeze requests must be submitted at least 15 days before the requested start date. A freeze fee applies and will be disclosed before approval. The fee is waived for qualifying medical circumstances with a healthcare provider's note. Members on active military deployment may also request a freeze with documentation. Three-month memberships are generally not eligible for discretionary freezes. Please contact our team to discuss your circumstances.

Do you offer private or small-group Pilates?

Yes. We offer private sessions, duets, and small-group Pilates for clients who want more individualized instruction. Sessions can focus on technique, strength, returning to movement after injury, or sport-specific goals.

Do you offer Pilates for injury recovery or athletic performance?

Yes. Specialized private instruction is available for clients returning to movement after injury and for athletes who want to use Pilates to complement their training. Programming may support goals related to sports such as golf, baseball, football, and other athletic pursuits.

Do you offer private events?

Yes. Our studio can host private Pilates experiences for bachelorette gatherings, team-building events, celebrations, and other small groups. Contact us to create a private studio experience.

Do you offer Pilates Foundations?

Yes. We periodically offer Pilates Foundations workshops for clients who want additional time learning equipment, terminology, technique, and core Pilates principles.